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Just One
Here is the starter walk you've been waiting for. If you don't typically walk, or haven't for awhile, this is the place to start. To find out more information, click here.
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The Family that Walks Together, Stays Together
Your family is able to join in on any of our challenges, but this one is made especially for them to join you as you walk to your health. To find out more information, click here.
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Walk Your Way to Better Health
This is a 12 week walking program that ends with a 5K and a medal. It includes a course about nutrition, sleep, hydration, and also gives you a daily schedule and a list of items you may like to as you take your daily walks. To find out more information, click here.
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Holiday Walk-a-Thon
It's tough to walk when the weather turns cold, but maybe this will motivate you. It's just a mile a day for the month of December. You Can Do It! And a medal is included!! For more information, click here.
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